/* Layout: soft editorial landing page, arch-framed portraits, alternating blush and cream bands, one centered column max 1120px */
:root {
  --bg: #fbf7ec;        /* light cream */
  --band: #f1e6c7;      /* cream #F1E6C7 */
  --ink: #2c3634;       /* deep slate text */
  --muted: #5f6b69;     /* soft secondary text */
  --rose: #8c9b99;      /* sage #8C9B99 (buttons, accents) */
  --rose-ink: #1f2928;  /* text on sage */
  --rose-text: #5b6c6a; /* deeper sage for small text */
  --line: #e3d8b8;
  --arch-a: #f1e6c7;
  --arch-b: #8c9b99;
  --display: "Bodoni Moda", "Didot", "Bodoni 72", Georgia, serif;
  --body: "Jost", "Avenir Next", "Helvetica Neue", Arial, sans-serif;
}
@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    --bg: #1d2423; --band: #283130; --ink: #f1e6c7; --muted: #b8bfb4;
    --rose: #8c9b99; --rose-ink: #161c1b; --rose-text: #a9b9b6; --line: #3a4543;
    --arch-a: #8c9b99; --arch-b: #3b4846; color-scheme: dark;
  }
}
:root[data-theme="dark"] {
  --bg: #1d2423; --band: #283130; --ink: #f1e6c7; --muted: #b8bfb4;
    --rose: #8c9b99; --rose-ink: #161c1b; --rose-text: #a9b9b6; --line: #3a4543;
    --arch-a: #8c9b99; --arch-b: #3b4846; color-scheme: dark;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }
body {
  background: var(--bg); color: var(--ink);
  font-family: var(--body); font-weight: 300; font-size: 17px; line-height: 1.7;
}
a { color: inherit; }
.wrap { max-width: 1120px; margin-inline: auto; padding-inline: 24px; }
h1, h2, h3 { font-family: var(--display); font-weight: 400; line-height: 1.1; margin: 0; text-wrap: balance; }
p { margin: 0; }
.eyebrow {
  font-size: 12px; letter-spacing: .28em; text-transform: uppercase; font-weight: 500; color: var(--rose-text);
}
.btn {
  display: inline-block; text-decoration: none; font-family: var(--body); font-weight: 500;
  font-size: 13px; letter-spacing: .2em; text-transform: uppercase;
  padding: 16px 30px; border-radius: 999px; background: var(--rose); color: var(--rose-ink);
  border: 1px solid var(--rose); transition: transform .2s ease, background .2s ease, color .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn.ghost { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn:focus-visible, a:focus-visible { outline: 2px solid var(--rose); outline-offset: 3px; }

/* Nav */
header.nav { position: sticky; top: env(safe-area-inset-top, 0px); z-index: 10; background: var(--bg); border-bottom: 1px solid var(--line); }
.nav .wrap { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding-block: 14px; }
.logo { font-family: var(--display); font-size: 22px; text-decoration: none; white-space: nowrap; }
.logo i { color: var(--rose-text); }
.nav ul { display: flex; gap: 28px; list-style: none; margin: 0; padding: 0; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; }
.nav ul a { text-decoration: none; }
.nav ul a:hover { color: var(--rose-text); }
.nav .btn { padding: 11px 20px; font-size: 11px; }
@media (max-width: 820px) { .nav ul { display: none; } }

/* Hero */
.hero .wrap { display: grid; grid-template-columns: 1.15fr .85fr; gap: 56px; align-items: center; padding-block: 72px 88px; }
.hero h1 { font-size: clamp(48px, 8vw, 96px); letter-spacing: -.01em; margin-block: 18px 22px; }
.hero h1 em { color: var(--rose-text); }
.hero .lede { font-size: 20px; max-width: 30ch; color: var(--muted); margin-bottom: 34px; }
.hero .ctas { display: flex; flex-wrap: wrap; gap: 14px; }
.hero .note { margin-top: 22px; font-size: 14px; color: var(--muted); }

.arch {
  aspect-ratio: 3 / 4; max-width: 100%; width: 100%;
  border-radius: 999px 999px 18px 18px;
  background: linear-gradient(170deg, var(--arch-a), var(--arch-b));
  display: grid; place-items: center; position: relative; overflow: hidden;
}
.arch::after {
  content: ""; position: absolute; inset: 14px; border-radius: 999px 999px 10px 10px;
  border: 1px solid color-mix(in srgb, var(--bg) 70%, transparent);
}
.arch .mono { font-family: var(--display); font-style: italic; font-size: clamp(56px, 9vw, 104px); color: var(--bg); opacity: .85; }
.arch img { width: 100%; height: 100%; object-fit: cover; }

/* Sections */
section { padding-block: 96px; }
section.band { background: var(--band); }
.section-head { max-width: 680px; margin-bottom: 52px; }
.section-head h2 { font-size: clamp(36px, 5vw, 56px); margin-top: 14px; }
.section-head p { margin-top: 18px; color: var(--muted); }

/* Who it's for */
.intro { display: grid; grid-template-columns: 1fr 1fr; gap: 64px; align-items: start; }
.intro h2 { font-size: clamp(34px, 4.5vw, 52px); margin-top: 14px; }
.intro .body { display: grid; gap: 20px; }
.intro .body p:first-child { font-size: 21px; color: var(--ink); }
.intro .body p { color: var(--muted); }
.scale { margin-top: 10px; border-top: 1px solid var(--line); padding-top: 22px; display: grid; gap: 14px; }
.scale-row { display: grid; grid-template-columns: 120px 1fr; gap: 16px; align-items: center; font-size: 14px; }
.scale-row span { color: var(--muted); }
.bar { height: 10px; border-radius: 999px; background: var(--rose); }
.bar.full { background: var(--line); }
.scale small { color: var(--muted); font-size: 13px; }

/* Phases */
.phases { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.phase { border-top: 1px solid var(--ink); padding-top: 22px; display: grid; gap: 12px; align-content: start; min-width: 0; }
.phase .num { font-family: var(--display); font-style: italic; font-size: 20px; color: var(--rose-text); }
.phase h3 { font-size: 32px; }
.phase .weeks { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--muted); }
.phase ul { margin: 6px 0 0; padding-left: 18px; color: var(--muted); display: grid; gap: 6px; }

/* Included */
.included { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.item { background: var(--bg); padding: 32px 28px; display: grid; gap: 10px; align-content: start; min-width: 0; }
.item h3 { font-size: 24px; }
.item p { color: var(--muted); font-size: 16px; }
.closing-line { margin-top: 36px; font-family: var(--display); font-style: italic; font-size: 26px; text-align: center; }

/* Qualify */
.qualify { display: grid; grid-template-columns: .9fr 1.1fr; gap: 64px; align-items: start; }
.qualify h2 { font-size: clamp(36px, 5vw, 56px); margin-top: 14px; }
.qualify .side p { margin-top: 18px; color: var(--muted); }
.checks { list-style: none; margin: 0; padding: 0; display: grid; }
.checks li { display: grid; grid-template-columns: 32px 1fr; gap: 14px; padding-block: 20px; border-bottom: 1px solid var(--line); }
.checks li:first-child { border-top: 1px solid var(--line); }
.tick { width: 28px; height: 28px; border-radius: 50%; border: 1px solid var(--rose); display: grid; place-items: center; color: var(--rose-text); font-size: 14px; }
.checks strong { font-weight: 500; display: block; }
.checks span { color: var(--muted); font-size: 15px; }

/* Coach */
.coach { display: grid; grid-template-columns: .8fr 1.2fr; gap: 72px; align-items: center; }
.coach h2 { font-size: clamp(40px, 5.5vw, 64px); margin-block: 14px 22px; }
.coach .body { display: grid; gap: 18px; color: var(--muted); max-width: 56ch; }
.coach .handle { font-family: var(--display); font-style: italic; font-size: 22px; color: var(--rose-text); text-decoration: none; }

/* Apply */
.apply { text-align: center; }
.apply h2 { font-size: clamp(40px, 6vw, 72px); margin-block: 14px 22px; }
.apply p { color: var(--muted); max-width: 52ch; margin-inline: auto; margin-bottom: 34px; }
.apply .ctas { display: flex; flex-wrap: wrap; justify-content: center; gap: 14px; }
.steps { display: flex; flex-wrap: wrap; justify-content: center; gap: 12px 36px; margin-top: 44px; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.steps b { color: var(--rose-text); font-weight: 500; margin-right: 8px; }

footer { border-top: 1px solid var(--line); padding-block: 36px; font-size: 14px; color: var(--muted); }
footer .wrap { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 16px; align-items: center; }
footer nav { display: flex; gap: 22px; flex-wrap: wrap; }
footer a { text-decoration: none; }
footer a:hover { color: var(--rose-text); }

@media (max-width: 900px) {
  .hero .wrap, .intro, .qualify, .coach { grid-template-columns: 1fr; gap: 44px; }
  .hero .arch, .coach .arch { max-width: 360px; }
  .phases, .included { grid-template-columns: 1fr; }
  section { padding-block: 72px; }
  .wrap { padding-inline: 18px; }
}
@media (min-width: 901px) and (max-width: 1040px) { .included { grid-template-columns: repeat(2, 1fr); } }

/* 16-week journey */
.rhythm { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 48px; }
.rhythm span { border: 1px solid var(--line); border-radius: 999px; padding: 8px 18px; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; }
.rhythm span b { color: var(--rose-text); font-weight: 500; margin-right: 6px; }
.blocks { display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.block { border-top: 1px solid var(--ink); padding-top: 22px; display: grid; gap: 10px; align-content: start; min-width: 0; }
.block .num { font-family: var(--display); font-style: italic; font-size: 18px; color: var(--rose-text); }
.block h3 { font-size: 30px; }
.block .weeks { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--muted); }
.block p { color: var(--muted); font-size: 15px; }
.block ol { list-style: none; margin: 8px 0 0; padding: 0; display: grid; gap: 0; }
.block li { display: grid; grid-template-columns: 34px 1fr; gap: 8px; padding-block: 9px; border-bottom: 1px solid var(--line); font-size: 15px; }
.block li span { font-variant-numeric: tabular-nums; color: var(--rose-text); font-size: 12px; letter-spacing: .1em; padding-top: 3px; }
.levels { margin-top: 44px; display: grid; grid-template-columns: 1fr 1fr; gap: 28px; }
.levels div { background: var(--band); border-radius: 18px; padding: 26px 28px; display: grid; gap: 8px; }
.levels h3 { font-size: 24px; }
.levels p { color: var(--muted); font-size: 15px; }

/* Start journey */
.journey { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px; background: var(--line); border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.journey li { background: var(--bg); padding: 28px 26px; display: grid; gap: 8px; align-content: start; min-width: 0; }
.journey .when { font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--rose-text); font-weight: 500; }
.journey h3 { font-size: 24px; }
.journey p { color: var(--muted); font-size: 15px; }

/* FAQ */
.faq { max-width: 780px; display: grid; }
.faq details { border-bottom: 1px solid var(--line); padding-block: 20px; }
.faq details:first-child { border-top: 1px solid var(--line); }
.faq summary { cursor: pointer; font-family: var(--display); font-size: 22px; list-style: none; display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--rose-text); font-family: var(--body); }
.faq details[open] summary::after { content: "–"; }
.faq details p { margin-top: 12px; color: var(--muted); max-width: 62ch; }
.founding { display: inline-block; margin-bottom: 18px; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; border: 1px solid var(--rose); color: var(--rose-text); border-radius: 999px; padding: 6px 14px; }

@media (max-width: 1000px) { .blocks { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 900px) { .journey { grid-template-columns: 1fr; } }
@media (max-width: 640px) { .blocks, .levels { grid-template-columns: 1fr; } }

/* Trim pass */
.included { grid-template-columns: repeat(2, 1fr); }
.allweeks { margin-top: 32px; }
.allweeks summary { cursor: pointer; list-style: none; display: inline-flex; gap: 10px; font-size: 13px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); border-bottom: 1px solid var(--rose); padding-bottom: 4px; }
.allweeks summary::-webkit-details-marker { display: none; }
.allweeks summary::after { content: "+"; }
.allweeks[open] summary::after { content: "–"; }
.weekgrid { margin-top: 24px; display: grid; grid-template-columns: repeat(4, 1fr); gap: 28px; }
.weekgrid > div { min-width: 0; }
.weekgrid h4 { margin: 0 0 6px; font-family: var(--display); font-weight: 400; font-size: 20px; }
.weekgrid ol { list-style: none; margin: 0; padding: 0; }
.weekgrid li { display: grid; grid-template-columns: 34px 1fr; gap: 8px; padding-block: 9px; border-bottom: 1px solid var(--line); font-size: 15px; }
.weekgrid li span { font-variant-numeric: tabular-nums; color: var(--rose-text); font-size: 12px; letter-spacing: .1em; padding-top: 3px; }
.steps3 { list-style: none; margin: 52px auto 0; padding: 0; max-width: 860px; display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; text-align: center; }
.steps3 li { display: grid; gap: 8px; justify-items: center; min-width: 0; }
.steps3 b { width: 36px; height: 36px; border-radius: 50%; border: 1px solid var(--rose); color: var(--rose-text); display: grid; place-items: center; font-weight: 500; }
.steps3 h3 { font-size: 24px; }
.steps3 p { margin: 0; font-size: 15px; }
@media (max-width: 1000px) { .weekgrid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .weekgrid, .steps3, .included { grid-template-columns: 1fr; } }

/* Application + thank-you pages */
.form-page { padding-block: 64px 96px; }
.narrow { max-width: 760px; }
.form-head { display: grid; gap: 14px; margin-bottom: 40px; justify-items: start; }
.form-head h1, .thanks h1 { font-size: clamp(40px, 6vw, 64px); }
.form-head p { color: var(--muted); }
.form-head .founding { margin-bottom: 0; }
.app-form { display: grid; gap: 28px; }
.app-form fieldset { border: 1px solid var(--line); border-radius: 18px; padding: 28px; margin: 0; display: grid; gap: 22px; min-width: 0; background: var(--bg); }
.app-form legend { font-family: var(--display); font-size: 26px; padding-inline: 8px; margin-left: -8px; }
.field { display: grid; gap: 8px; min-width: 0; }
.field label, .q { font-weight: 400; font-size: 16px; }
.opt { color: var(--muted); font-size: 13px; }
.row2, .row3 { display: grid; gap: 18px; }
.row2 { grid-template-columns: 1fr 1fr; }
.row3 { grid-template-columns: 1.2fr .6fr 1fr; }
.app-form input[type=text], .app-form input[type=email], .app-form input[type=tel], .app-form input[type=number], .app-form select, .app-form textarea {
  width: 100%; font: inherit; font-size: 16px; color: var(--ink); background: var(--band);
  border: 1px solid var(--line); border-radius: 12px; padding: 12px 14px;
}
.app-form textarea { resize: vertical; }
.app-form input:focus, .app-form select:focus, .app-form textarea:focus { outline: 2px solid var(--rose); outline-offset: 1px; border-color: var(--rose-text); }
.choices { display: grid; gap: 8px; }
.choices.inline { display: flex; flex-wrap: wrap; gap: 8px; }
.choices label { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; border: 1px solid var(--line); border-radius: 12px; padding: 11px 14px; cursor: pointer; }
.choices label:has(input:checked) { border-color: var(--rose-text); background: var(--band); }
.choices input { accent-color: var(--rose-text); width: 18px; height: 18px; margin: 0; }
.hp { position: absolute; left: -9999px; }
.submit { justify-self: start; font-size: 14px; padding: 18px 36px; cursor: pointer; }
.thanks { text-align: center; display: grid; gap: 18px; justify-items: center; }
.thanks p { color: var(--muted); max-width: 46ch; }
.thanks .ctas { display: flex; flex-wrap: wrap; gap: 14px; justify-content: center; margin-top: 10px; }
.arch.small { width: 160px; }
.arch.small .mono { font-size: 44px; }
@media (max-width: 640px) {
  .row2, .row3 { grid-template-columns: 1fr; }
  .app-form fieldset { padding: 22px 18px; }
  .submit { justify-self: stretch; }
}

/* Booking calendar on thank-you page */
.booking-wrap { max-width: 980px; display: grid; gap: 18px; margin-top: 36px; }
.booking { border: 1px solid var(--line); border-radius: 18px; overflow: hidden; background: #ffffff; }
.booking iframe { display: block; width: 100%; height: 720px; border: 0; }
.booking-note { text-align: center; color: var(--muted); font-size: 15px; }
.booking-note a { color: var(--rose-text); }
.thanks-links { display: flex; justify-content: center; }
@media (max-width: 640px) { .booking iframe { height: 900px; } }

/* Photos and results */
.arch.photo::after { border-color: color-mix(in srgb, #ffffff 55%, transparent); }
.arch.photo img { display: block; width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; }
.pair { margin: 0; display: grid; gap: 10px; }
.pair img { display: block; width: 100%; height: auto; border-radius: 18px; }
.pair figcaption { display: grid; grid-template-columns: 1fr 1fr; text-align: center; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; color: var(--rose-text); }
.results { display: grid; grid-template-columns: 1fr 1fr; gap: 32px; align-items: start; }
.result { margin: 0; display: grid; gap: 14px; min-width: 0; }
.result-img { position: relative; border-radius: 18px; overflow: hidden; background: var(--band); }
.result-img img { display: block; width: 100%; height: auto; }
.tag { position: absolute; top: 12px; font-size: 11px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; background: var(--bg); color: var(--ink); padding: 6px 12px; border-radius: 999px; }
.tag.l { left: 12px; }
.tag.r { left: calc(50% + 12px); }
.result figcaption { display: flex; gap: 12px; align-items: baseline; }
.result figcaption strong { font-family: var(--display); font-weight: 400; font-size: 24px; }
.result figcaption span { color: var(--muted); font-size: 15px; }
.disclaimer { margin-top: 28px; font-size: 13px; color: var(--muted); }
@media (max-width: 900px) { .results { grid-template-columns: 1fr; } .coach .pair { max-width: 520px; } }
.cred { display: inline-block; margin: -8px 0 22px; font-size: 12px; letter-spacing: .2em; text-transform: uppercase; font-weight: 500; color: var(--rose-text); border: 1px solid var(--rose); border-radius: 999px; padding: 7px 14px; }
.result figcaption { flex-wrap: wrap; }