Apply for The Petite Method

Thanks for your interest in 1:1 coaching. Answer as honestly as you can. It takes about 5 minutes. After you send it, you'll book your free discovery call on the next page.

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About you

First name

Last name

Phone optional

Instagram optional

Age

Height

Your goals

What's your main goal?

Lose body fat Build strength and muscle Change my shape Stop dieting and learn to eat for my goals

What have you tried before, and what happened?

What's your biggest challenge right now?

Why is now the right time?

Training

Strength training experience

Beginner new or under 6 months Intermediate 6 months to 2 years Advanced 2+ years

Where will you train?

Gym Home with equipment Both

How many days a week can you realistically train?

3 4 5

Any injuries or health conditions I should know about?

Commitment

Can you commit to 16 weeks, including a weekly check-in?

Yes No Not sure

If we're a good fit, when would you like to start?

Right away In the next 1–3 months I need to know the price first

How did you hear about The Petite Method?

Anything else you'd like me to know? optional